Massage Therapy - Mindfulness Practices - MindBody Relationship Coaching
Lynda has be practicing Massage Therapy and Body Work Since 2017. Licensed in two states, and trained in multiple modalities. Lynda recognizes the importance of Massage Therapy for therapeutic purposes, athlete recovery, routine self care & nervous system regulation and so much more. Massage Therapy is a great support to showing up better in life and relationships!
As a Certified Buti Yoga instructor and trained Breath Work Facilitator Lynda helps her clients reconnect with and understand their bodies better through Movement & Breath.
Our Integrative Relationship & Intimacy Coach, a skilled practitioner who combines personal relationship insights, Life Coach training, and a deep knowledge of the body, breath, and nervous system. Her coaching approach is a unique fusion of these elements, empowering clients to harness the body's wisdom and create the fulfilling relationships they desire. Through her guidance, individuals uncover the subtle cues of body awareness, break down emotional barriers, and step into their authentic selves, fostering profound connections and intimacy. Whether navigating couples towards deeper bonds or guiding individuals on their path to meaningful relationships, our coach offers a transformative journey that blends personal growth with somatic expertise.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
March 16th in Lindale, TX
Join us for an amazing Workshop where you will learn how to Connect with your body to be able to better Connect with your Partner through Breath-work, Yoga, & Coaching!